In 100 g (Grams) of Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw there is 1.737 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw

Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw are listed below.

Water	76.91 g	76.91%
Energy (calorie)	106 kcal
Energy (joule)	443 kJ
Protein	20.39 g	20.39%
Total lipid (fat)	2.09 g	2.09%
Ash	1.56 g	1.56%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	0.92 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	290 mg	0.29%
Potassium, K	527 mg	0.53%
Sodium, Na	243 mg	0.24%
Zinc, Zn	1.73 mg
Copper, Cu	0.103 mg
Manganese, Mn	0.011 mg
Selenium, Se	35.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw